http://entrepreneurmonk.com/2009/10/27/how-to-understand-emotional-reactions-from-body-reactions-to-events/ Have No Regrets. Look Forward. Wed, 08 Sep 2010 21:05:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://entrepreneurmonk.com/2009/10/27/how-to-understand-emotional-reactions-from-body-reactions-to-events/comment-page-1/#comment-451 sayan sengupta Thu, 29 Oct 2009 05:47:45 +0000 http://entrepreneurmonk.com/?p=324#comment-451 the part about 'feeling' various involuntary processes going on inside the body, esp. after a hard exercise was awesome. and thanks david for many other tips i gather from your articles. the part about ‘feeling’ various involuntary processes going on inside the body, esp. after a hard exercise was awesome. and thanks david for many other tips i gather from your articles.

]]> http://entrepreneurmonk.com/2009/10/27/how-to-understand-emotional-reactions-from-body-reactions-to-events/comment-page-1/#comment-449 Roberta Budveitas Tue, 27 Oct 2009 21:36:05 +0000 http://entrepreneurmonk.com/?p=324#comment-449 Great comment David. I know from personal experience that even concentrating breathing gets you through many stressful situations. There is value in that old saw - count to 10 before you react. Great comment David. I know from personal experience that even concentrating breathing gets you through many stressful situations. There is value in that old saw – count to 10 before you react.

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