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Cells of a Being

Let’s use for the purpose of this article, this definition of God. God is not a particular being, there is nothing religious about God. God simply is a name given to a thing so that we can refer to that thing in conversation for the purposes of increasing ou...

How To Stop Being Hurt By Other People

There is a saying, look to yourself for the cause and solution to all your problems. This is a very interesting saying because it has many meanings. The first is the obvious, to see what you have done wrong to cause the problem. This is easy to apply, see what...

‘Emotional Containment’, The Exercise

As we discussed in the previous article, I Didn’t Mean That, ‘Emotional Containment’ here is the exercise to help with attaining this freedom. The problem is that it sounds simple, but if taken literally and applied without wisdom, it can be dangerous. The fi...

I Didn’t Mean That, ‘Emotional Containment’

Many times people, in the heat of the moment, will say something, and then quickly upon realizing that it was inappropriate, try to stuff the words back in their mouth pleading that they did not mean that or they were just joking. The problem is that retractio...