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Nothing Is Certain, That Is Guaranteed, All We Can Do Is Try

To me, nothing is certain so I always think in terms of trying. I will try to work in a new profession, I will try living in a new country, I will try being in a relationship, I will try to live another day a little better than the last. The idea is that I k...

The Difference Between Eastern and Western Psychology.

The meaning of Eastern in this article derives from a combination of the original teachings of the Buddha, Confucius, Lao Tzu, Sufism, and others as understood by me but does not mean to imply that all people in the east are this way, just the teachings. The w...

How Our Emotions Effect Our Health And How To Control That

Our emotions have a powerful effect on our body, giving it all sorts of stress related illnesses. Our mind creates our emotions. What we think is happening is the beginning of our emotional responses. Emotions begin with an event that we interpret, thus all em...

How Hopelessness Brings Infinite Happiness

When anyone asks; "How are you?" I am always well. The secret to always being happy is to have nothing you want to do. This is the essence of the Buddhist teaching that all suffering is caused by desires. The more we desire, the more we suffer, either through ...